Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]Greek Choir Filomila - Meet Beverly & Rosa - Show in Greek[:el]Ελληνικη χορωδια Αμστερνταμ Φιλομηλα - Γνωριστε την Beverly & τη Rosa[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2019/05/smaller-filomila-vol-2.png?fit=1130%2C682&resize=200%2C200)
![[:en]Amel: A storybook for refugee kids finds its way and needs your support[:el]Amel: Ενα παιδικο παραμυθι για προσφυγοπουλα ερχεται και θελει τη βοηθεια σας[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/04/amell.jpg?fit=648%2C277&resize=200%2C200)
![[:en]SALMAN RUSHDIE - THE SATANIC VERSES[:el]ΣΑΛΜΑΝ ΡΟΥΣΝΤΙ - ΣΑΤΑΝΙΚΟΙ ΣΤΙΧΟΙ[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/09/salmanrushdie.jpg?fit=610%2C324&resize=200%2C200)
![[:en]Jeremy Corbyn wins Labour leadership vote[:el]Θριαμβευτικη επανεκλογη του «κοκκινου» Κορμπιν στην ηγεσια των Εργατικων[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/09/GettyImages-610079932-714x476.jpg?fit=714%2C476&resize=200%2C200)
![[:en]'Rocky Horror Picture Show' remake gets warped on Fox[:el]Το θρυλικο «Rocky Horror Picture Show» στην τηλεοραση[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/RockyHorrorPictureShow_Wallpaper01_1920x1200.jpg?fit=1200%2C750&resize=200%2C200)
![[:en]Pros and Cons of Moving to the Netherlands[:el]Αξιζει τελικα σημερα η μεταναστευση στην Ολλανδια;[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/224880_779691058710778_3816041321343427618_n.jpg?fit=960%2C640&resize=200%2C200)
![[:en]Then came the benign dictators… A story of doing practically nothing[:el]Οι κλωσσες του φιδιου & η πρωτη δικτατορια μεσα στην ΕΕ[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2020/04/Screenshot-38.png?fit=945%2C360&resize=200%2C200)
![[:en]Homeland's Mandy Patinkin Helps Refugees Land On Lesbos [:el]Και ο ηθοποιος του Homeland Μαντι Πατινκιν στη Λεσβο, διπλα στους προσφυγες[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/11242015tjump_greecemandy_037.jpg?fit=670%2C377&resize=200%2C200)
![[:en]Thomas Huisman live on Hellas Pindakaas - Rebetiko live by a Dutchman (show in Greek+video) 13.12.2013[:el]O Ολλανδος ρεμπετης Thomas Huisman ζωντανα στο Hellas Pindakaas (+video) 13.12.2013[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/smal-husiman-1.jpg?fit=632%2C315&resize=200%2C200)
![[:en]Yamas komşum, Proost! July 7, Meervaart Theater. Listen to Selim and Roula on demand! [:el]Yamas komşum, Proost! 7 Ιουλίου, Theater Meervaart - Ακούστε τον Selim & την Roula on demand! [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/06/small-yamas-komsum-proost.png?fit=1172%2C682&resize=200%2C200)
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