Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]How Greece Has Fallen Victim to "Economic Hit Men" [:el]Πως η Ελλαδα επεσε θυμα οικονομικων δολοφονων (Συνέντευξη)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/perkins-john.jpg?fit=583%2C374&ssl=1&resize=200%2C200)
![[:en]2πR - Greek traditional dance group of Amsterdam[:el]2πR - ελληνικοι παραδοσιακοι χοροι στο Αμστερνταμ- με τον Χρηστο, τη Νατασσα & τον Αρισταρχο[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/12048632_10153095104845848_1284120193_n-e1450601252969.jpg?fit=628%2C268&ssl=1&resize=200%2C200)
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]About Us[:el]Ποιοι ειμαστε[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/front-color-edited.jpg?fit=1200%2C849&ssl=1&resize=200%2C200)
![[:en]Health services for internationals in Holland with Vivian Chiona, Dirk Jan Frijling & architect Arsylia Giaramazidi (show in English & Greek)[:el]Υπηρεσιες υγειας για expats στην Ολλανδια - μια εκπομπη με τους Dirk Jan Frijling (IHS), Βιβιαν Χιονα (Expat Nest), Αρσυλια Γιαραμαζιδη[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/12570944_10153391017966342_1809877673_n.jpg?fit=719%2C315&ssl=1&resize=200%2C200)
![[:en]Suggest a guest[:el]Προτεινε καλεσμενο[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/20160909_220655.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]'Rocky Horror Picture Show' remake gets warped on Fox[:el]Το θρυλικο «Rocky Horror Picture Show» στην τηλεοραση[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/RockyHorrorPictureShow_Wallpaper01_1920x1200.jpg?fit=1200%2C750&ssl=1&resize=200%2C200)
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