Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]Koza Mostra - Corrida & A blast from the past: Amsterdam, New York, Roxy and Studio54[:el]Koza Mostra - Corrida & Οι χίπηδες, η Νέα Υόρκη, το Άμστερνταμ, το Roxy & το Studio54[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/01/smaller-koza.png?fit=1200%2C564&ssl=1&resize=200%2C200)
![[:en]Demonizing cigarettes - is it about our health? Whose health? [:el]Η δαιμονοποιηση του τσιγαρου - μονοπλευρη εμμονη με αμφιβολα κινητρα[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/09/the_last_cigarette-1600x1200.jpg?fit=1200%2C900&ssl=1&resize=200%2C200)
![[:en]Eleni Farmaki, Giorgos and...their stray dogs (show in Greek)[:el] Talk radio για αδεσποτες ψυχες με την Ελενη Φαρμακη, τον Γιωργο και μια αγκαλια φιλους απο Ελλαδα! [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/06/%CE%A7%CF%89%CF%81%CE%AF%CF%82-%CF%84%CE%AF%CF%84%CE%BB%CE%BF-1.png?fit=656%2C311&ssl=1&resize=200%2C200)
![[:en]About Us[:el]Ποιοι ειμαστε[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/front-color-edited.jpg?fit=1200%2C849&ssl=1&resize=200%2C200)
![[:en]UNESCO’s ‘Aristotle Anniversary Year 2016 - 2400th anniversary of the birth of Greek philosopher and scientist (384 BCE -322 BCE)[:el]UNESCO: Επετειακο Ετος Αριστοτελη το 2016[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/statua-aristotele.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Terrorism and our lost values... a comment on the recent news from Turkey [:el]ΤΡΟΜΟΚΡΑΤΙΑ ΚΑΙ ΚΡΙΣΗ ΑΞΙΩΝ - ΣΧΟΛΙΟ ΤΟΥ ΠΑΝΑΓΙΩΤΗ ΓΙΟΥΒΑΝΑ[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/07/13555912_10210207101392875_1151360293_o.jpg?fit=1200%2C600&ssl=1&resize=200%2C200)
![[:en]Hellas Pindakaas exclusive Greece correspondent on Buitenhof/ NPO1[:el]Το Hellas Pindakaas μονιμος σχολιαστης για την Ελλαδα στο Buitenhof/NPO1[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/05/karta-buitenhof-2016.jpg?fit=1024%2C768&ssl=1&resize=200%2C200)
![[:en]Carnival is here... literally and metaphorically! [:el]Ειμαστε για τα καρναβαλια, κυριολεκτικως και μεταφορικως![:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/FotorCreated.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Demonstrations and curfew in France[:el]Διαδηλωσεις, κινητοποιησεις και απαγορευση κυκλοφοριας στη Γαλλια[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/05/1039756375.jpg?fit=1000%2C541&ssl=1&resize=200%2C200)
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