Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]LIVE MUSIC with SIDERA - LISTEN ON DEMAND[:el]LIVE MUSIC με τους SIDERA- Ακούστε on demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/08/small-live-sideris.png?fit=1200%2C597&ssl=1&resize=200%2C200)
![[:en]Rebetika LIVE with Jan Verdonk & Hugo Strötbaum on Hellas Pindakaas - Listen on demand[:el]Ρεμπέτικα live με τους Jan Verdonk & Hugo Strötbaum - Ακούστε on demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/02/smaller-jan-verdonk.png?fit=1200%2C544&ssl=1&resize=200%2C200)
![[:en]The lone professor and the Euro Crisis - Dissident voices in Germany argue against Schäuble's paradigm [:el]Ο μοναχικός προφέσορας και η κρίση του Ευρώ - Πως η Γερμανία ευθύνεται για την κρίση στην Ευρώπη (στα Αγγλικά)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/12/8558479883_20818f510f_b.jpg?fit=1024%2C682&ssl=1&resize=200%2C200)
![[:en]Hellas Pindakaas on ERT3 TV - Dutch elections, the new normality & the apotheosis of the Average Man[:el]Ολλανδικών εκλογών συνέχεια, λίγο πριν τις κάλπες - ΕπιΚοινωνία, ΕΡΤ3 - Νίκος Κουλούσιος & Irene Arnold[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/03/ert3-epikinonia-tilefwnika-3.jpg?fit=867%2C449&ssl=1&resize=200%2C200)
![[:en]Tribute to Manos Xatzidakis vs. the beast of fascism [:el]Αφιερωμα: Ο Μανος Χατζιδακις & το τερας του φασισμου[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/01/166068_632527250111019_1999951515_n-e1452382305530.jpg?fit=631%2C307&ssl=1&resize=200%2C200)
![[:en]Angelos Avgoustidis and his book "Ouzo44Ouzo" on Hellas Pindakaas - Listen on demand (show in Greek)[:el]Άγγελος Αυγουστίδης «Ouzo44Ouzo» - Ακούστε on demand [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/12/even-smaller-201.jpg?fit=1200%2C786&ssl=1&resize=200%2C200)
![[:en]“CITY DIPLOMACY” - Presentation for Thessaloniki & Chalkidiki June 8 @ Pakhuis de Zwijger[:el]Διπλωματία πόλεων - Παρουσίαση για Θεσσαλονίκη & Χαλκιδική στο Pakhuis de Zwijger - 8 Ιουνίου 2017[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/06/Waterfront-by-EVDOS-PRODUCTIONS.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Hellas Pindakaas on Een Vandaag (NPO1)[:el]το hellas pindakaas στην ολλανδικη τηλεοραση (Een Vandaag)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/10/6.jpg?fit=1082%2C606&ssl=1&resize=200%2C200)
![[:en]Health services for internationals in Holland with Vivian Chiona, Dirk Jan Frijling & architect Arsylia Giaramazidi (show in English & Greek)[:el]Υπηρεσιες υγειας για expats στην Ολλανδια - μια εκπομπη με τους Dirk Jan Frijling (IHS), Βιβιαν Χιονα (Expat Nest), Αρσυλια Γιαραμαζιδη[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/12570944_10153391017966342_1809877673_n.jpg?fit=719%2C315&ssl=1&resize=200%2C200)
![[:en]Meat & Greek on Hellas Pindakaas - Listen on demand[:el]To Meat & Greek στο Hellas Pindakaas - Ακούστε on demand τη Sarah & το Μάνο [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/04/meat-and-greek-smaller.jpg?fit=1200%2C598&ssl=1&resize=200%2C200)
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