Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]Greek folk music LIVE with Bracera Trio on Hellas Pindakaas - Listen on demand[:el]Παραδοσιακά τραγούδια LIVE με τους Bracera Trio - Ακούστε ON DEMAND[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/11/small.png?fit=1200%2C571&ssl=1&resize=200%2C200)
![[:en]Europe in crisis – Looking back in the "golden 90's" for answers[:el]Η κριση στην Ευρωπη - Μια αναδρομη στο παρελθον προς αναζητηση απαντησεων[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/3d918100-2f99-4ed4-9a47-ec8993bc8f79-2060x1236.jpeg?fit=1200%2C720&ssl=1&resize=200%2C200)
![[:en]Eva Pyrnokoki's Observatorium - Listen On Demand[:el]Eva Pyrnokoki's Observatorium - Ακούστε On Demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/10/even-smaller.jpg?fit=677%2C341&ssl=1&resize=200%2C200)
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]Greece passes bill allowing civil partnerships for same-sex couples [:el]Η Ελλαδα ειπε το μεγαλο «ναι» στο συμφωνο συμβιωσης[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/gkei-symfono-symviosis.jpg?fit=800%2C532&ssl=1&resize=200%2C200)
![[:en]Ancient Greeks may have built China's famous Terracotta Army – 1,500 years before Marco Polo[:el]Οι αρχαιοι Ελληνες πιθανως να εφτιαξαν τον Πηλινο Στρατο της Κινας, συμφωνα με ντοκυμαντερ του BBC[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/terracotta-getty-v2.jpg?fit=1024%2C768&ssl=1&resize=200%2C200)
![[:en]Interview with Dutch photographer Erwin Olaf [:el]Συνεντευξη με τον ολλανδο φωτογραφο Erwin Olaf (στα αγγλικα) [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/DSC04401.jpg?fit=1200%2C803&ssl=1&resize=200%2C200)
![[:en]Greek scientists Expose Christ's Burial Place for First Time in Centuries (video)[:el]Eλληνες επιστημονες αποκαλυψαν τον ταφο του Χριστου στην Ιερουσαλημ (Βιντεο)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/01_church_holy_sepulchre.adapt_.1190.1.jpg?fit=1190%2C793&ssl=1&resize=200%2C200)
![[:en]ArtNight on Hellas Pindakaas - Listen on demand[:el]To ArtNight στο Hellas Pindakaas - Aκούστε on demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/08/smaller-kahlo.png?fit=1098%2C645&ssl=1&resize=200%2C200)
![[:en]Friendships and what we make of them... on Hellas Pindakaas - Show in Greek - Listen on demand[:el]Κράτα με, να σε κρατώ; Ακούστε On Demand τη συζήτηση για τη φιλία & την παρέα[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/11/filia-very-very-smaller.jpg?fit=1200%2C604&ssl=1&resize=200%2C200)
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