Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]Bailout program genocide... The human cost of austerity in Greece in shocking numbers[:el]Μνημονιακη γενοκτονια - Ποσο αυξηθηκαν οι θανατοι και μειωθηκαν οι γεννησεις με τα μνημονια [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/08/%CE%BC%CE%BD%CE%B7%CE%BC%CE%BF%CE%BD%CE%B9%CE%B1%CE%BA%CE%B7-%CE%B3%CE%B5%CE%BD%CE%BF%CE%BA%CF%84%CE%BF%CE%BD%CE%B9%CE%B1-even-smaller.jpg?fit=960%2C614&ssl=1&resize=200%2C200)
![[:en]Are you a happy expat? Are you a bicultural mind? With Professor Katerina Pouliasi & Bela Mulder[:el]Eισαι ενας ευτυχισμενος expat? Τι ειναι το bicultural mind; Συνεντευξη με την καθηγητρια Κατερινα Πουλιαση και τον Bela Mulder (στα ελληνικα)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/1506954_698496323514111_1905143390_n-e1451205804312.jpg?fit=584%2C313&ssl=1&resize=200%2C200)
![[:en]MISIRLOY BAND LIVE ON HELLAS PINDAKAAS (SHOW PARTLY IN ENGLISH)[:el] Live music - Πρωτομαγια με τις Misirlou Band ζωντανα στο Hellas Pindakaas [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/05/smalio.jpg?fit=712%2C315&ssl=1&resize=200%2C200)
![[:en]July 2015 - Ingeborg Beugel & Bruno Tersago talk about the Greek referendum (show in Greek)[:el]Ιουλιος 2015 - H Ingeborg Beugel & ο Bruno Tersago μιλουν για το δημοψηφισμα (στα ελληνικα)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/20150703_220444.jpg?fit=1200%2C742&ssl=1&resize=200%2C200)
![[:en]Hellas Pindakaas on ERT3 TV - EpiKinonia[:el]Το Hellas Pindakaas στην ΕπιΚοινωνία - ΕΡΤ3 [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/02/ert3-epikoinwnia-1.jpg?fit=876%2C440&ssl=1&resize=200%2C200)
![[:en]The good, the bad and the Socialist - A report on the PvdA convention (in Greek)[:el]Ο καλός, ο κακός και ο Σοσιαλισμός - Ρεπορταζ απο το Συνεδριο των Εργατικων (PvdA)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2012/02/image-300564.jpg?fit=800%2C600&ssl=1&resize=200%2C200)
![[:en]Interview with Dutch photographer Erwin Olaf [:el]Συνεντευξη με τον ολλανδο φωτογραφο Erwin Olaf (στα αγγλικα) [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/DSC04401.jpg?fit=1200%2C803&ssl=1&resize=200%2C200)
![[:en]Back to School - the VU edition with students Nikoleta Eustathiou & Yiannis Gatas - Listen On Demand (Show in Greek)[:el]Πισω στα θρανια... με τους φοιτητες του VU Νικολετα Ευσταθιου & Γιαννη Γατα - Ακουστε On Demand απο εδω[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/09/20160909_220517.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]King’s Day through the eyes of an Outsider[:el]Η Ημέρα του Βασιλιά με τα μάτια των έξπατς[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/04/kingsday-io-achtergrond3.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Live music with classical guitarist Yannis Giagourtas (Show in Greek)[:el]O κλασικος κιθαριστης Γιαννης Γιαγουρτας παιζει ζωντανα στο Hellas Pindakaas (2 εκπομπες)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/09/%CF%83%CE%BC%CE%BF%CE%BB%CE%B9%CE%BF.jpg?fit=707%2C315&ssl=1&resize=200%2C200)
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