Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]Medea - 10, 11, 12 Nov Den Haag - We talk with Vasilis Apostolatos (Show in Greek) Listen On Demand[:el]Μηδεια 10, 11, 12 Νοεμβρη στη Χαγη - Συζηταμε με τον Βασιλη Αποστολατο - Ακουστε On Demand [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/rrrrrrrrrrrr.jpg?fit=1200%2C626&ssl=1&resize=200%2C200)
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]Hungary's refugee referendum not valid after voters stay away [:el]Ουγγαρια: ΓΥΡΙΣΕ ΤΗΝ ΠΛΑΤΗ ΣΤΗΝ ΞΕΝΟΦΟΒΙΑ ΤΟ 60% ΤΩΝ ΨΗΦΟΦΟΡΩΝ - ΑΚΥΡΟ ΤΟ ΔΗΜΟΨΗΦΙΣΜΑ[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/10/hungary-2.jpg?fit=768%2C438&ssl=1&resize=200%2C200)
![[:en]Spreekuur voor recent aangekomen Griekse migranten[:el]ΕΞΥΠΗΡΕΤΗΣΗ ΕΛΛΗΝΩΝ ΣΕ ΑΜΣΤΕΡΝΤΑΜ, ΡΟΤΤΕΡΝΤΑΜ, ΟΥΤΡΕΧΤΗ & ΑΙΝΤΧΟΒΕΝ[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/10978676_321660398023826_7299655790106102051_n.jpg?fit=702%2C960&ssl=1&resize=200%2C200)
![[:en]5+1 things I've learnt in Amsterdam[:el]5+1 πραγματα που εμαθα στο Αμστερνταμ [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/Flickr_-_NewsPhoto_-_I_amsterdam.jpg?fit=1200%2C800&ssl=1&resize=200%2C200)
![[:en]2πR - Greek traditional dance group of Amsterdam[:el]2πR - ελληνικοι παραδοσιακοι χοροι στο Αμστερνταμ- με τον Χρηστο, τη Νατασσα & τον Αρισταρχο[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/12048632_10153095104845848_1284120193_n-e1450601252969.jpg?fit=628%2C268&ssl=1&resize=200%2C200)
![[:en]Interview with Mike Karpathios (Michael's Hairstyling Salon) - FREE TICKETS for LOCOMONDO - Plus interview with Panos Gourgiotis[:el]Συνεντευξη με τον Mike Karpathio (Michael's Hairstyling Salon) - FREE TICKETS για LOCOMONDO - ΚΑΙ μινι συνεντευξη με Πανο Γουργιωτη[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/04/%CF%84%CE%BF-%CE%BA%CE%B1%CE%BB%CE%BF%CE%BF%CE%BF%CE%BF%CE%BF.jpg?fit=1200%2C553&ssl=1&resize=200%2C200)
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