Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]Interview in Greek with VRT correspondent in Athens Bruno Tersago[:el]Συζηταμε για την Ελλαδα με τον Bruno Tersago (VRT) - εκπομπη αρχειου[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/%CF%83%CE%BC%CE%B1%CE%BB%CE%BB%CE%BB%CE%BB%CE%BB%CE%BB%CE%BB%CE%BB.jpg?fit=721%2C315&ssl=1&resize=200%2C200)
![[:en]Yamas komşum, Proost! July 7, Meervaart Theater. Listen to Selim and Roula on demand! [:el]Yamas komşum, Proost! 7 Ιουλίου, Theater Meervaart - Ακούστε τον Selim & την Roula on demand! [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/06/small-yamas-komsum-proost.png?fit=1172%2C682&ssl=1&resize=200%2C200)
![[:en]Health services for internationals in Holland with Vivian Chiona, Dirk Jan Frijling & architect Arsylia Giaramazidi (show in English & Greek)[:el]Υπηρεσιες υγειας για expats στην Ολλανδια - μια εκπομπη με τους Dirk Jan Frijling (IHS), Βιβιαν Χιονα (Expat Nest), Αρσυλια Γιαραμαζιδη[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/12570944_10153391017966342_1809877673_n.jpg?fit=719%2C315&ssl=1&resize=200%2C200)
![[:en]Greek folk music LIVE with Bracera Trio on Hellas Pindakaas - Listen on demand[:el]Παραδοσιακά τραγούδια LIVE με τους Bracera Trio - Ακούστε ON DEMAND[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/11/small.png?fit=1200%2C571&ssl=1&resize=200%2C200)
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