Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]The Greek community of Amsterdam on Hellas Pindakaas (show in Greek)[:el]Η ελληνικη κοινοτητα Αμστερνταμ και περιχωρων στο Hellas pindakaas[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/11/small-3.jpg?fit=686%2C315&ssl=1&resize=200%2C200)
![[:en]Jeroen Dijsselbloem & Greek ambassadress T. P. Aggelatou on Hellas Pindakaas (Partially in English)[:el]Ο Jeroen Dijsselbloem και η Πρεσβειρα της Ελλαδας στην Ολλανδια κα Αγγελατου[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/01/12498619_10153271134730848_927528189_n-e1452545386825.jpg?fit=629%2C313&ssl=1&resize=200%2C200)
![[:en]Jo Di Graphics - talks about upcoming Greek elections[:el]Jo Di Graphics στο Hellas Pindakaas - ζωντανα και μαχητικα θεραπευουμε τα πολιτικα ηθη - Δυο εκπομπες! [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/%CF%83%CE%BC%CE%B5%CE%BB%CE%B9%CE%BF53.jpg?fit=671%2C315&ssl=1&resize=200%2C200)
![[:en]Interview with Dutch journalist Ingeborg Beugel (in Greek) 16.9.2012 [:el]Συνεντευξη στα ελληνικα με την ολλανδεζα δημοσιογραφο Ingeborg Beugel - απο το αρχειο του Hellas Pindakaas 16.9.2012 [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2012/09/cropped-2.jpg?fit=627%2C454&ssl=1&resize=200%2C200)
![[:en]Greek & Dutch Easter with Greg Nottrot & Tessa Soesbergen (+ Ingrid & Spiros)[:el]Ελληνικο & ολλανδικο πασχα με τους Greg Nottrot & Tessa Soesbergen (+ Ingrid & Spiros)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/01/1377207_733873156643094_4263576315093388703_n-e1451830846998.jpg?fit=599%2C310&ssl=1&resize=200%2C200)
![[:en]Dutch EU Presidency 2016 - Foreign Affairs Minister Bert Koenders outlines presidency's priorities & answers to questions by the Foreign Press Association[:el]Ο Ολλανδος ΥΠΕΞ Bert Koenders για την ΕΕ, το μεταναστευτικο & την θεση της Ελλαδας στη Schengen. [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/20160206_145247.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en] Aspasia Nasopoulou & Calliope Tsoupaki - contemporary, melodic composition (Show in Greek)[:el]Ασπασια Νασοπουλου & Καλλιοπη Τσουπακη - συγχρονη, μελωδικη, αερινη μουσικη συνθεση εις διπλουν[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/08/%CF%83%CE%BC%CE%B1%CE%BB%CE%BB%CE%B5%CF%81-%CF%83%CE%B8%CE%BD%CF%84%CE%B7%CE%B5%CF%84%CF%81%CE%B9%CE%B5%CF%83.jpg?fit=710%2C315&ssl=1&resize=200%2C200)
![[:en]Carnival is here... literally and metaphorically! [:el]Ειμαστε για τα καρναβαλια, κυριολεκτικως και μεταφορικως![:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/02/FotorCreated.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Minoans & Macedonians are dancing! (show in Greek)[:el] «Οι Μινωιτες & οι Μακεδονες χορευουν» - Κατερινα Καβαζη, Νατασα Πορταλιου & Βασιλης απο Νεραιδα [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/06/sa.png?fit=637%2C313&ssl=1&resize=200%2C200)
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