Coronavirus Anxiety – How to deal with stress during a pandemic – On this show we talked to the experts. Our psychologist Vivian Chiona (Expat Nest) gave us useful tips on how to cope with anxiety caused by the quarantine and how to deal with stress in the time of covid19.
This show is in Greek – To listen on demand click on this link.
Click on the links below and you ll find all the articles we mentioned in our discussion with Vivian Chiona.
Managing a health condition abroad
Caring from your aging loved ones from a distance
![[:en]Elise Ntoremi & Aristotelis Papathomas back in Hellas Pindakaas (show in Greek)[:el] Η Elise Ntoremi & ο Αριστοτελης Παπαθωμας επιστρεφουν στο Hellas Pindakaas [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/03/%CE%A7%CF%89%CF%81%CE%AF%CF%82-%CF%84%CE%AF%CF%84%CE%BB%CE%BF.jpg?fit=694%2C311&ssl=1&resize=200%2C200)
![[:en]What defines Dutch cycling? Why is cycling so popular in the Netherlands? (Video) [:el]Ολλανδια η χωρα του ποδηλατου - ποσο ιδιαιτερα οδηγουν οι Ολλανδοι; Δειτε τα βιντεο[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/04/typically_dutch02.jpg?fit=800%2C466&ssl=1&resize=200%2C200)
![[:en]King’s Day through the eyes of an Outsider[:el]Η Ημέρα του Βασιλιά με τα μάτια των έξπατς[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/04/kingsday-io-achtergrond3.jpg?fit=1200%2C675&ssl=1&resize=200%2C200)
![[:en]Eight in ten young cyclists drink and ride on nights out, says study [:el]Οχτώ στους δέκα ποδηλάτες ίσως και να είναι επικίνδυνοι τη νύχτα, σύμφωνα με έρευνα[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/04/bikes.jpg?fit=775%2C436&ssl=1&resize=200%2C200)
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