Great distinction for Greece at the Bench Weightlifting World Cup in Malaysia, as Pavlos Mamalos, participating in the category of -107 kilograms, lifted 235 kg and won the gold medal. Double success for our country in the same category, since the silver medal was won by another Greek, Costas Dimou with 220 pounds.
Both athletes have secured their qualification for the Rio 2016 Paralympic Games The performance of Mamalos with 235 kg, ranked him first and added another gold medal to his rich collection, while Dimou lifted 220 kg in his attempt (he had two invalid at 225 and 229kg).
The Greek bench weightlifting team has secured five places for the Rio Games, while Gremislav Moissiadis hopes to an open participation card in his category, something which will be known in April.
source: filathlos.gr
![[:en]Greek & Dutch Easter with Greg Nottrot & Tessa Soesbergen (+ Ingrid & Spiros)[:el]Ελληνικο & ολλανδικο πασχα με τους Greg Nottrot & Tessa Soesbergen (+ Ingrid & Spiros)[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/01/1377207_733873156643094_4263576315093388703_n-e1451830846998.jpg?fit=599%2C310&ssl=1&resize=200%2C200)
![[:en]Natassa Bofiliou Interview part 1- Listen on demand [:el]Νατασσα Μποφιλιου Συνεντευξη μερος Α - Ακουστε on demand [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2020/02/smaller-bofiliou-1.png?fit=1200%2C612&ssl=1&resize=200%2C200)
![[:en]Snow settles on Europe... we keep it warm on Hellas Pindakaas - Listen On Demand[:el]Είναι το κρύο τσουχτερό... χειμωνιάτικο τοπίο στο Hellas Pindakaas - Ακούστε on demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/01/xeimonas-smaller.png?fit=1200%2C612&ssl=1&resize=200%2C200)
![[:en]Where Far East meets Far Europe - A Japanese on the Acropolis - Listen on demand[:el]Ενας Ιαπωνας στην Ακροπολη - Ακουστε on demand [:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2019/05/smaller-katsuya.png?fit=1200%2C601&ssl=1&resize=200%2C200)
![[:en]Hellas Pindakaas Festival - Mezrab September 9 - Headliners: Mikro - Listen on demand [:el]Hellas Pindakaas Festival - 9 Σεπτέμβρη Mezrab - Headliners: Mikro - Ακούστε ON DEMAND[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/07/generic-HePi-festival-no-date-for-website-version-2.png?fit=1200%2C624&ssl=1&resize=200%2C200)
![[:en]Feint. Illusion in ancient Greek art - Hellas in Holland 25 years later - Greek tourism through art with I. Spanou & Y. Velis[:el]Ένα μουσείο, 3 εκθέσεις με θέμα την Ελλάδα, με την Ιωάννα Σπανού / τον ζωγράφο Γιάννη Βελή[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2017/01/filotechnia-3-ektheseis-allard-pierson.jpg?fit=691%2C315&ssl=1&resize=200%2C200)
![[:en]The Greek School 'Athena' of Amsterdam on Hellas Pindakaas - Listen on demand (show in Greek)[:el]Το ελληνικο σχολειο του Αμστερνταμ στο Hellas Pindakaas - Ακουστε On Demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2016/06/Untitled-1.png?fit=687%2C346&ssl=1&resize=200%2C200)
![[:en]It's all about the music... on Hellas Pindakaas - Listen on demand[:el]It's all about the music... Ακούστε on demand[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2018/03/smalio-music.jpg?fit=1200%2C600&ssl=1&resize=200%2C200)
![[:en]Live rebetiko music with Thomas Huisman & Katerina Georgopoulou (show in Greek)[:el]Ο Ολλανδος ρεμπετης Θωμας Νοικοκυρης επιστρεφει στο Hellas Pindakaas με την Κατερινα Γεωργοπουλου για ενα ακομη LIVE 27.12.2013[:]](https://i0.wp.com/hellaspindakaas.com/wp-content/uploads/2015/12/%CF%83%CE%BC%CE%B1%CE%BB-huisman-2.jpg?fit=639%2C315&ssl=1&resize=200%2C200)