{"id":6951,"date":"2020-10-08T09:47:32","date_gmt":"2020-10-08T09:47:32","guid":{"rendered":"http:\/\/hellaspindakaas.com\/?p=6951"},"modified":"2020-10-09T11:26:35","modified_gmt":"2020-10-09T11:26:35","slug":"coronavirus-anxiety","status":"publish","type":"post","link":"https:\/\/hellaspindakaas.com\/el\/2020\/10\/08\/coronavirus-anxiety\/","title":{"rendered":"To \u03b1\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03b9\u03b1\u03c2 &#038; \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03b9\u03c4\u03b5. \u0391\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5 on demand"},"content":{"rendered":"<p>Coronavirus anxiety &#8211; To \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u2013 \u03bc\u03b5 \u03c4\u03b7\u03bd Vivian Chiona \u2013 \u03c3\u03c4\u03bf Hellas Pindakaas. \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 on demand. \u0397 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 Expat Nest \u0392\u03af\u03b2\u03b9\u03b1\u03bd \u03a7\u03b9\u03bf\u03bd\u03ac \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2.<\/p>\n<blockquote><p><strong>\u0397 \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac. \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd on demand \u03b1\u03c0\u03cc <a href=\"https:\/\/soundcloud.com\/hellaspindakaas\/pandemic-anxiety-psychologist-vivian-chiona\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf link<\/a>.<\/strong><\/p><\/blockquote>\n<p>\u039f\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392\u03af\u03b2\u03b9\u03b1\u03bd \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03c3\u03c4\u03bf \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03bf\u03bc\u03b7\u03b8\u03b5\u03af \u03b7 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03b7 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b7 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03c9\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6952\" data-permalink=\"https:\/\/hellaspindakaas.com\/el\/2020\/10\/08\/coronavirus-anxiety\/121047252_3294624653978334_3589245382425676205_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?fit=1843%2C682&amp;ssl=1\" data-orig-size=\"1843,682\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?fit=1024%2C379&amp;ssl=1\" class=\"aligncenter size-large wp-image-6952\" src=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=1024%2C379\" alt=\"\" width=\"1024\" height=\"379\" srcset=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=1024%2C379&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=300%2C111&amp;ssl=1 300w, https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=768%2C284&amp;ssl=1 768w, https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=1536%2C568&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?resize=640%2C237&amp;ssl=1 640w, https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/121047252_3294624653978334_3589245382425676205_n.png?w=1843&amp;ssl=1 1843w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u03a3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bb\u03b9\u03bd\u03ba\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae, \u03bc\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2.<\/p>\n<p><a href=\"https:\/\/www.expatnest.com\/this-too-shall-pass\/?fbclid=IwAR3WAJ-MjdHswIW86gSt_-1WMguriqLtrfiRWyIRng5U56jZHEQQzQmLMR0\" target=\"_blank\" rel=\"noopener noreferrer\">This too shall pass&#8230;<\/a><\/p>\n<p><a href=\"https:\/\/www.expatnest.com\/managing-a-health-condition-abroad-16-strategies-to-support-you\/?fbclid=IwAR1ptpt5NOQt6wj8RKDlEFjXP-yH2EbqDKH2VGiwhkxiy8o5IX9hkDHNgS8\" target=\"_blank\" rel=\"noopener noreferrer\">Managing a health condition abroad<\/a><\/p>\n<p><a href=\"https:\/\/www.expatnest.com\/caring-for-your-ageing-loved-ones-from-a-distance\/?fbclid=IwAR1hMpnX-wdrHmpVSbKAIl7tnwtBkut7Gh-yYpr4sJrsiPXA0gv6i17lZnc\" target=\"_blank\" rel=\"noopener noreferrer\">Caring from your aging loved ones from a distance<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Coronavirus anxiety &#8211; To \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u2013 \u03bc\u03b5 \u03c4\u03b7\u03bd Vivian Chiona \u2013 \u03c3\u03c4\u03bf Hellas Pindakaas. \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 on demand. \u0397&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7,19,21],"tags":[56,2047,2027,2048,1446,1682,1778,58,1522,1995,1763,2049],"class_list":["post-6951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shows","category-allies","category-infos","tag-amsterdam","tag-coronavirus-anxiety","tag-covid19","tag-dealing-with-stress","tag-expat-nest","tag-expat-radio","tag-greek-expats","tag-hellas-pindakaas","tag-psychologist","tag-quarantine","tag-radio-salto","tag-surviving-quarantine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>To \u03b1\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03b9\u03b1\u03c2 &amp; \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03b9\u03c4\u03b5. \u0391\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5 on demand - Hellas Pindakaas<\/title>\n<meta name=\"description\" content=\"Coronavirus Anxiety - How to deal with stress in the time of a pandemic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/hellaspindakaas.com\/2020\/10\/08\/coronavirus-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To \u03b1\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03b9\u03b1\u03c2 &amp; \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03b9\u03c4\u03b5. \u0391\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5 on demand - Hellas Pindakaas\" \/>\n<meta property=\"og:description\" content=\"Coronavirus Anxiety - How to deal with stress in the time of a pandemic\" \/>\n<meta property=\"og:url\" content=\"http:\/\/hellaspindakaas.com\/2020\/10\/08\/coronavirus-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellas Pindakaas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HellasPindakaas\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-08T09:47:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-09T11:26:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/hellaspindakaas.com\/wp-content\/uploads\/2020\/10\/smaller-corona-anxiety.jpg?fit=775%2C287\" 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